0

Your Cart is Empty

Metropolitan at Home

January 25, 2019 2 min read

Metropolitan at Home

We’ve been fangirling (and fanboying) all over Metropolitan AF-690, Benjamin Moore’s 2019 Colour of the Year, but now it’s time to get down to brass tacks: using this phenomenal neutral in your home.

The understated Metropolitan lives to bring out the best in all the elements around it. Think cozy layers of gray to help a modern home find its softer side. Think fresh linens. Think reflective metallic accents. It can bring restorative quiet to a sleek kitchen or serenity against a bold backdrop. With its cool undertones, this sophisticated gray-blue babe becomes a total knockout when you accentuate the positive with light blue accessories, from pillows and lampshades to throw rugs and drapery.

Able to soften to matte or shimmer with sheen, Metropolitan holds the power to change appearance depending on the light exposure (must we dredge up that great blue/black or white/gold dress debate of 2015?). For example, it can actually take on an earthier, almost greenish personality on a south-facing wall bathed in warm sunlight. On a north-facing wall, you might see nuanced violet qualities emerge.

Of course, this chameleon-like trait is not unique to Metropolitan, as many interior paint colours tend to change with the angle and amount of sunlight throughout the day. When choosing a palette, remember:

  • If your room faces south: Sunlight plays beautifully with both cool and warm colours, making the dark ones look brighter and the lighter ones seem luminescent. (Watch Metropolitan shine like the star it can be here.)
  • If your room faces north: Warm colours offset what little natural light the space manages to get. (Metropolitan and, in fact, most colours in the gray spectrum, run too cool to be the dominant choice in rooms with grayish light. Instead, save it as an accent colour.)
  • If your room faces east: Blanketed by a gentle yellow warmth of morning light, the room gradually transitions to cool and blue as the day goes on. (Say yes to Metropolitan in this space.)
  • If your room faces west: Diffused evening light adds warmth while lower-light hours earlier in the day can cause shadows and dulls some colours. (Use Metropolitan to add dramatic sparkle.)


While we totally get how much Metropolitan AF-690 begs to be painted in a bedroom, kitchen or dining room, we highly recommend taking home a sample to get better acquainted and see how it reacts in different locations and under different light. But by all means, do give it a try and discover all the ways this silver belle can transform a room from good to great.



Also in Our Blog

50 Years of Timeless Colour: The Story of Benjamin Moore's Historical Colour Collection
50 Years of Timeless Colour: The Story of Benjamin Moore's Historical Colour Collection

July 21, 2026 5 min read

For 50 years, Benjamin Moore's Historical Colour Collection has brought the character of 18th- and 19th-century design into modern homes. From the quiet confidence of Stonington Gray to the bold statement of Heritage Red, these are the shades that never go out of style. Take a look back at where the collection began, and discover the ten colours still shaping homes today.

Read More
Swiss Coffee OC‑45: Warm & Versatile from the Benjamin Moore Colour Trends 2026 Palette
Swiss Coffee OC‑45: Warm & Versatile from the Benjamin Moore Colour Trends 2026 Palette

February 20, 2026 3 min read

Discover Swiss Coffee OC‑45 from the Benjamin Moore Colour Trends 2026 palette. Known for its subtle warmth and versatility, Swiss Coffee brings a soft, inviting glow to interiors without feeling stark or sterile. Learn pairing ideas, similar colours, and expert guidance from Barrydowne Paint, your trusted Benjamin Moore dealer in Sudbury.

Read More
Narragansett Green HC‑157: A Deep, Timeless Hue in the Benjamin Moore Colour Trends 2026 Palette
Narragansett Green HC‑157: A Deep, Timeless Hue in the Benjamin Moore Colour Trends 2026 Palette

February 20, 2026 3 min read

Explore Narragansett Green HC‑157 from the Benjamin Moore Colour Trends 2026 palette. Known for a richly saturated, deep green with a blackened, moody undertone. Discover pairing ideas, similar shades, and expert guidance from Barrydowne Paint, your local Benjamin Moore dealer in Sudbury.

Read More